Random musings from a self-proclaimed greyhound lover...
Saturday, January 21, 2006
January Strength Training
To be a strong bike rider takes extreme discipline and continued training, even in the cold months of the off season. Here is Suzy's secret to being an ass-kicking bike rider revealed for the first time here! No, it's not long, grueling miles on the bike in the cold, it's about refueling and refilling the stores needed to get through the upcoming year of riding. Here is a rare photo of Suzy at her winter training grounds - Mellow Mushroom in Destin, Florida. That's right folks, the secret to strong bike riding is pizza and beer!